
Tuna Niçoise
kcal
- Carbs
- 25g
- Protein
- 36g
- Fat
- 18g
Per serving
Prep
15 min
Cook
30 min
Servings
4
Difficulty
Easy
Ingredients
- 450 gPotato
- 2 tbspOlive oil
- 4 pcsEgg
- 1 tbspVinegar
- 2 tbspCapers
- 50 gSunflower oil
- 0.5 pcsOnion
- 100 gLeaf spinach
- 400 gTuna
- 200 gTomato
- 1 tspSalt
- 1 pinchPepper
Instructions
- 1
Roast the potatoes
- Preheat the oven to 200°C (fan 180°C).
- Wash and halve or quarter the potatoes so they cook evenly.
- Toss the potatoes with 2 tbsp olive oil, salt and pepper, spread on a baking tray and roast for 20 minutes, stirring halfway, until golden and cooked through.
- 2
Boil the eggs
- Place the eggs in a small pan, cover with cold water and bring to the boil.
- Reduce to a simmer and cook for 8–10 minutes.
- Cool the eggs in cold water, peel and halve.
- 3
Make the dressing and assemble
- Whisk together the sunflower oil, red wine vinegar, capers and chopped tomatoes in a large bowl; season with salt and pepper.
- Add the chopped red onion, spinach, tuna and roasted potatoes and toss gently.
- Top with the halved eggs and serve immediately.
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