Three-cheese souffles

Three-cheese souffles

639

kcal

Carbs
16g
Protein
31g
Fat
51g

Per serving

  • Prep

    15 min

  • Cook

    25 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 50 gButter
  • 25 gParmesan
  • 300 mlMilk
  • 2 pcsBay leaf
  • 5 tbspFlour
  • 0.5 tspMustard
  • 0.25 tspCayenne pepper
  • 140 gGruyère
  • 3 pcsEgg
  • 120 gGoat cheese
  • 150 mlCream
  • 200 gSpinach

Instructions

  1. 1

    Preparation

    • Preheat oven to 200°C (180°C fan). Butter four small (≈200 ml) ramekins.
    • Sprinkle grated Parmesan into the ramekins, turning to coat the sides.
    • Place milk and bay leaves in a saucepan, bring to the boil over low heat, then remove from heat and infuse for 15 minutes.
  2. 2

    Make béchamel and cheese base

    • Remove bay leaves. Add butter and flour and cook gently, whisking, until a smooth thick white sauce forms (about 6 minutes).
    • Transfer sauce to a bowl and stir in mustard powder, cayenne, Gruyère and egg yolks until combined.
  3. 3

    Whip whites and assemble

    • Beat egg whites in a perfectly clean bowl until soft peaks form.
    • Fold the whites into the cheese sauce in three additions to keep the mixture airy.
    • Fill ramekins and top each with a slice of goat’s cheese; place on a baking tray.
  4. 4

    Bake and serve

    • Bake for 20–25 minutes until risen, springy and cooked through.
    • Cool slightly, run a knife around the edge and remove from dishes. Serve immediately with lightly dressed spinach.
  5. 5

    Storing / re-baking (optional)

    • To prepare ahead, invert cooled soufflés on a tray, cover and chill or freeze up to 1 month.
    • To re-bake, place inverted soufflés in a shallow dish, top with remaining goat’s cheese and pour over cream. Bake 8–10 minutes until golden.

Open in app

Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.

Open in app
Download on the App StoreGet it on Google Play
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app

Bereit, den Abendessen-Stress loszuwerden?

Lade Planny Meals herunter und erstelle deinen ersten Essensplan in Minuten.

Download on the App StoreGet it on Google Play