
Three-cheese souffles
kcal
- Carbs
- 16g
- Protein
- 31g
- Fat
- 51g
Per serving
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Medium
Ingredients
- 50 gButter
- 25 gParmesan
- 300 mlMilk
- 2 pcsBay leaf
- 5 tbspFlour
- 0.5 tspMustard
- 0.25 tspCayenne pepper
- 140 gGruyère
- 3 pcsEgg
- 120 gGoat cheese
- 150 mlCream
- 200 gSpinach
Instructions
- 1
Preparation
- Preheat oven to 200°C (180°C fan). Butter four small (≈200 ml) ramekins.
- Sprinkle grated Parmesan into the ramekins, turning to coat the sides.
- Place milk and bay leaves in a saucepan, bring to the boil over low heat, then remove from heat and infuse for 15 minutes.
- 2
Make béchamel and cheese base
- Remove bay leaves. Add butter and flour and cook gently, whisking, until a smooth thick white sauce forms (about 6 minutes).
- Transfer sauce to a bowl and stir in mustard powder, cayenne, Gruyère and egg yolks until combined.
- 3
Whip whites and assemble
- Beat egg whites in a perfectly clean bowl until soft peaks form.
- Fold the whites into the cheese sauce in three additions to keep the mixture airy.
- Fill ramekins and top each with a slice of goat’s cheese; place on a baking tray.
- 4
Bake and serve
- Bake for 20–25 minutes until risen, springy and cooked through.
- Cool slightly, run a knife around the edge and remove from dishes. Serve immediately with lightly dressed spinach.
- 5
Storing / re-baking (optional)
- To prepare ahead, invert cooled soufflés on a tray, cover and chill or freeze up to 1 month.
- To re-bake, place inverted soufflés in a shallow dish, top with remaining goat’s cheese and pour over cream. Bake 8–10 minutes until golden.
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