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Veal Fricadelles
kcal
- Carbs
- 25g
- Protein
- 30g
- Fat
- 65g
Per serving
Prep
20 min
Cook
20 min
Servings
4
Difficulty
Medium
Ingredients
- 500 gVeal
- 30 gButter
- 30 gFlour
- 100 mlWater
- 6 gSalt
- 1 tspLemon zest
- 2 pcsEgg
- 100 gZwieback
- 150 gLard
- 10 gParsley
Instructions
- 1
Prepare meat and sauce
- Cut the cooked veal into fine dice or small pieces.
- Melt the butter in a saucepan over medium heat, add the flour and sauté briefly until fragrant (do not brown).
- Gradually whisk in about 100 ml water to make a thick, creamy sauce. Use little water so the sauce stays thick.
- Season with salt and finely grated lemon zest.
- Remove from the heat and quickly stir in the egg yolk, then add the diced veal and warm through briefly without overcooking.
- Transfer the mixture to a bowl and let it cool completely (chill briefly in the fridge) so it is easier to shape.
- 2
Shape and coat
- Beat one whole egg with a pinch of salt.
- Crush the rusk (zwieback) finely.
- Set up a shallow bowl with the beaten egg and the crushed rusk.
- Form small balls (walnut-sized) from the chilled meat mixture with damp hands.
- Roll the balls in the rusk-egg mixture so they are evenly coated.
- 3
Fry and serve
- Heat lard in a frying pan until hot (medium-high).
- Fry the fricadelles in batches until golden brown all over (about 3–5 minutes per side depending on size).
- Drain on paper towels.
- Roughly chop the parsley and briefly heat it in the hot fat for a few seconds, then use for garnish.
- Serve the fricadelles hot, garnished with parsley.
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