Black Bean Stir-Fry with Shrimp

Black Bean Stir-Fry with Shrimp

439

kcal

Carbs
74g
Protein
31g
Fat
2g

Per serving

  • Prep

    15 min

  • Cook

    15 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 3 pcsGarlic
  • 1 tbspGinger
  • 1 pcsChili
  • 4 pcsSpring onion
  • 3 tbspBean
  • 120 mlBroth
  • 2 tbspSoy sauce
  • 2 tspSugar
  • 0.5 tspSesame oil
  • 1 tspCornstarch
  • 1 tbspRice wine
  • 450 gShrimp
  • 1.5 tbspRapeseed oil
  • 80 gOnion
  • 1 pcsBell pepper
  • 150 gCabbage
  • 80 gCarrot
  • 70 gSugar snap pea
  • 300 gRice

Instructions

  1. 1

    Preparation

    • Peel and finely chop the garlic.
    • Peel and finely chop or grate the ginger.
    • Finely chop the chili (remove seeds for less heat).
    • Separate scallions into white and green parts; mince whites, cut greens on the diagonal into 1 cm pieces.
    • If needed, peel and devein the shrimp and pat dry. Wash and thinly slice vegetables (cabbage, carrot, snow peas).
  2. 2

    Sauce and slurry

    • In a small bowl combine garlic, ginger, chili, scallion whites and the fermented black beans (roughly chopped).
    • In another bowl whisk together 120 ml stock, soy sauce, sugar and sesame oil until sugar dissolves.
    • In a third bowl dissolve cornstarch in 1 TBSP rice wine or sherry and set aside.
  3. 3

    Stir-frying

    • Heat wok or large pan over high heat until very hot.
    • Swirl in canola (rapeseed) oil (about 1.5 TBSP). Stir-fry onion and bell pepper 1 minute.
    • Add garlic–bean mixture and cook 10–20 seconds until fragrant (do not brown).
    • Add shrimp and stir-fry about 1 minute until they start to turn pink.
    • Add the stock-soy mixture and cook 2–5 minutes until shrimp are cooked through; add more stock if needed to prevent sticking.
    • Stir the cornstarch slurry and add it with scallion greens and sliced vegetables.
    • Bring sauce to a boil until it thickens and vegetables are crisp-tender.
    • Serve immediately with steamed white rice if desired.

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