
Braised Lamb Shoulder
kcal
- Carbs
- 17g
- Protein
- 62g
- Fat
- 81g
Per serving
Prep
20 min
Cook
180 min
Servings
4
Difficulty
Medium
Ingredients
- 1400 gLamb shoulder
- 300 gCarrot
- 200 gOnion
- 1 tbspOlive oil
- 500 mlBroth
- 125 mlWhite wine
- 30 gTomato
- 1 pcsKrautbund
- 10 gSalt
- 2 gPepper
Instructions
- 1
Prepare
- Season the deboned lamb shoulder inside and out with salt and pepper.
- Peel and slice the carrots; roughly chop the onions.
- Prepare a bouquet garni (e.g. thyme, bay leaf, parsley).
- 2
Sear
- Heat 1 tbsp olive oil in a large ovenproof braising pan.
- Sear the lamb shoulder on all sides until browned. Remove from pan.
- Sauté the carrots and onions briefly in the remaining fat, season with salt and pepper.
- 3
Braise
- Place the vegetables and bouquet garni in the braiser and return the lamb shoulder on top.
- Add 500 ml low‑salt stock and 125 ml dry white wine so the liquid reaches about halfway up the meat.
- Cover and braise gently on the stovetop over low heat or in a 150–160 °C oven for 2.5–3 hours until very tender, topping up with stock if necessary.
- 4
Finish and serve
- Remove the meat, skim fat from the braising liquid and strain it.
- Stir a few tablespoons of tomato sauce into the jus if desired and simmer briefly, then season to taste.
- Remove twine, carve the shoulder and serve with the vegetables and the strained sauce.
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