Cauliflower Gratin with Béchamel

Cauliflower Gratin with Béchamel

502

kcal

Carbs
33g
Protein
21g
Fat
33g

Per serving

  • Prep

    15 min

  • Cook

    40 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 800 gCauliflower
  • 80 gButter
  • 50 gFlour
  • 600 mlMilk
  • 0.3 gNutmeg
  • 6 gSalt
  • 1 gPepper
  • 150 gCheese
  • 30 gBreadcrumbs

Instructions

  1. 1

    Pre-cook the cauliflower

    • Cut the cauliflower into florets and cook them in plenty of boiling salted water for 8–10 minutes until just tender.
    • Drain, let steam off briefly and arrange the florets in a buttered gratin dish.
  2. 2

    Make the béchamel

    • Melt butter in a saucepan over medium heat, stir in the flour and cook 1–2 minutes to form a light roux.
    • Gradually add the milk while whisking to avoid lumps. Bring to a gentle boil and simmer 3–5 minutes until thickened.
    • Season with salt, white pepper and grated nutmeg.
  3. 3

    Assemble and gratinate

    • Pour a little béchamel into the bottom of the dish and place the cauliflower florets so they are slightly embedded.
    • Cover with the remaining sauce.
    • Mix grated cheese and breadcrumbs, sprinkle over the cauliflower and drizzle with melted butter.
    • Bake in a preheated oven at 200 °C (fan) for 18–25 minutes until the top is golden and crisp.

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