
Cauliflower Milanese
kcal
- Carbs
- 12g
- Protein
- 10g
- Fat
- 21g
Per serving
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Easy
Ingredients
- 900 gCauliflower
- 80 gButter
- 60 gParmesan
- 5 gSalt
- 1 gPepper
- 1500 mlWater
Instructions
- 1
Blanch
- Separate the cauliflower into florets and wash well.
- Bring a large pot of water to a boil, add salt.
- Cook the florets 8–10 minutes until tender-crisp, then drain thoroughly.
- 2
Sauté in butter
- Melt butter in a large frying pan over medium heat.
- Toss the well-drained florets in the butter 2–3 minutes until glossy and slightly browned.
- Remove from heat and let cool briefly.
- 3
Arrange and gratinate
- Butter a small bowl or mould and sprinkle about half of the grated Parmesan over it.
- Fill the mould with the cauliflower, press lightly and unmould onto a buttered platter.
- Sprinkle the remaining Parmesan over the cauliflower and season with black pepper.
- Place the platter briefly at the top of a preheated oven (≈200 °C) until the cheese just melts and takes a little color (3–5 minutes).
- 4
Brown butter and serve
- Melt the remaining butter in a small pan and cook until it turns golden-brown and gives a nutty aroma (beurre noisette).
- Strain briefly, let cool slightly and drizzle evenly over the arranged cauliflower.
- Serve immediately.
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