Cauliflower Milanese

Cauliflower Milanese

259

kcal

Carbs
12g
Protein
10g
Fat
21g

Per serving

  • Prep

    15 min

  • Cook

    25 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 900 gCauliflower
  • 80 gButter
  • 60 gParmesan
  • 5 gSalt
  • 1 gPepper
  • 1500 mlWater

Instructions

  1. 1

    Blanch

    • Separate the cauliflower into florets and wash well.
    • Bring a large pot of water to a boil, add salt.
    • Cook the florets 8–10 minutes until tender-crisp, then drain thoroughly.
  2. 2

    Sauté in butter

    • Melt butter in a large frying pan over medium heat.
    • Toss the well-drained florets in the butter 2–3 minutes until glossy and slightly browned.
    • Remove from heat and let cool briefly.
  3. 3

    Arrange and gratinate

    • Butter a small bowl or mould and sprinkle about half of the grated Parmesan over it.
    • Fill the mould with the cauliflower, press lightly and unmould onto a buttered platter.
    • Sprinkle the remaining Parmesan over the cauliflower and season with black pepper.
    • Place the platter briefly at the top of a preheated oven (≈200 °C) until the cheese just melts and takes a little color (3–5 minutes).
  4. 4

    Brown butter and serve

    • Melt the remaining butter in a small pan and cook until it turns golden-brown and gives a nutty aroma (beurre noisette).
    • Strain briefly, let cool slightly and drizzle evenly over the arranged cauliflower.
    • Serve immediately.

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