
Chinese Tomato Egg Stir-Fry
kcal
- Carbs
- 79g
- Protein
- 17g
- Fat
- 8g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Easy
Ingredients
- 454 gTomato
- 1 tbspOil
- 5 pcsEgg
- 1 tspSesame oil
- 2 tspVegetable broth powder
- 2 tspSugar
- 0.5 tspPepper
- 0.25 tspSalt
- 1 pcsGreen onion
- 360 gRice
- 2 tspCornstarch
- 60 mlBroth
Instructions
- 1
Cook the rice
- Rinse the jasmine rice under cold water until the water runs clear.
- Cook the rice with water according to package instructions (for 360 g rice use about 540–600 ml water), bring to a boil, then simmer covered on low heat 12–15 minutes. Remove from heat and let rest for 5 minutes.
- 2
Prepare the tomatoes
- Halve the tomatoes, remove the core, and cut each half into three equal wedges (about 6 slices per tomato).
- 3
Make soft scrambled eggs
- Whisk the eggs in a bowl.
- In a cold nonstick skillet (8–10 inch) add 1 tablespoon neutral vegetable oil and the beaten eggs. Turn heat to medium.
- When a thin layer begins to set, push the eggs in one direction to form soft layers, stirring gently until mostly set but still slightly wet and shiny (2–5 minutes).
- Transfer eggs to a plate and wipe the pan if needed.
- 4
Stir-fry tomatoes and season
- Add 1 tsp sesame oil to the pan, then the tomatoes and stir-fry over medium heat until softened but not mushy, about 3 minutes.
- Add vegetable bouillon powder, sugar and white pepper and toss until dissolved (about 1 minute).
- Optional: For a slightly thickened sauce stir in 60 ml broth with 2 tsp cornstarch dissolved and bring to a quick boil.
- 5
Combine and serve
- Return the eggs to the pan with the tomatoes and stir-fry 1–2 minutes to combine and heat through. Taste and add salt if needed.
- Sprinkle with sliced spring onions and serve immediately with steamed rice.
Open in app
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in appPlan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app