
Delicate Apple Pancake
kcal
- Carbs
- 47g
- Protein
- 12g
- Fat
- 24g
Per serving
Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 700 gApple
- 60 gSugar
- 1 pcsLemon zest
- 100 mlWhite wine
- 5 pcsEgg
- 16 gFlour
- 1.5 gSalt
- 2 gCinnamon
- 250 gSour cream
- 20 gButter
Instructions
- 1
Prepare the apple filling
- Peel, core and thinly slice the apples.
- In a wide pan, slowly cook the apples with 50 g sugar, the grated zest of 1 lemon and 100 ml dry white wine over medium heat until the liquid has mostly evaporated and the apples are soft and lightly caramelized. Keep warm.
- 2
Make the batter and cook pancakes
- Separate the eggs. Whisk the egg whites with a pinch of salt until stiff.
- Mix the yolks with 2 tbsp flour, some salt, 1–2 g cinnamon and the sour cream until smooth. Gently fold in the egg whites.
- Heat 10 g butter in a large pan. Spoon half of the batter (depending on pan size) and fry thin pancakes until the underside is golden. Keep the second pancake in the pan.
- Spread the warm apple filling evenly onto the pancake in the pan. Flip the first pancake and place its uncooked side on the apples. Finish cooking until heated through and slightly browned on both sides.
- Sprinkle with 10 g sugar and serve immediately.
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