
Egg Foo Young
kcal
- Carbs
- 79g
- Protein
- 38g
- Fat
- 12g
Per serving
Prep
20 min
Cook
30 min
Servings
4
Difficulty
Medium
Ingredients
- 240 mlBeef broth
- 15 mlSoy sauce
- 15 mlShaoxing wine
- 15 mlOyster sauce
- 0.5 tspPepper
- 16 gCornstarch
- 30 mlWater
- 8 pcsEgg
- 2.5 gSalt
- 1.25 gSugar
- 1 pcsGreen onion
- 100 gMung bean sprout
- 300 gShrimp
- 720 mlOil
- 360 gJasmine rice
Instructions
- 1
Make the gravy
- Combine beef stock, soy sauce, Shaoxing wine, oyster sauce and white pepper in a small saucepan and bring to a simmer over medium heat.
- Whisk cornstarch with water until dissolved, add to the saucepan and whisk 2–3 minutes until the gravy thickens. Keep covered and warm.
- 2
Make the batter
- Whisk cornstarch with water until dissolved. Add eggs, salt and sugar and whisk until smooth.
- Fold in spring onion, mung bean sprouts and shrimp until evenly coated.
- 3
Fry the egg foo young
- Fill a wok or deep pan with oil to 5 cm height and heat to about 175 °C.
- Use a ladle to add about 1/4 of the batter; fry until golden and crisp, about 2 minutes per side. Drain on paper towel and repeat.
- 4
Serve
- Place each omelette on a bed of hot jasmine rice.
- Spoon the warm gravy over the omelettes and serve immediately.
Open in app
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in appPlan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app