
Eggs en cocotte with tomato
kcal
- Carbs
- 5g
- Protein
- 9g
- Fat
- 8g
Per serving
Prep
15 min
Cook
20 min
Servings
6
Difficulty
Easy
Ingredients
- 600 gTomato
- 15 mlOlive oil
- 3 gGarlic
- 3 gParsley
- 6 pcsEgg
- 5 gSalt
- 1 gPepper
- 15 gGravy
Instructions
- 1
Prepare the tomato sauce
- Make a small cross on each tomato, blanch briefly in boiling water, peel, halve and remove seeds.
- Roughly chop the tomato flesh.
- Heat the olive oil in a saucepan, add the chopped tomatoes and garlic, season with salt, pepper and chopped parsley.
- Cover and simmer gently over low heat for 12–15 minutes until the sauce has slightly reduced.
- 2
Poach the eggs (en cocotte / bain-marie)
- Preheat oven to 160 °C (140 °C fan) or prepare a large pot for a bain-marie.
- Place 1–2 tsp of warm tomato sauce into buttered ramekins.
- Carefully crack one very fresh egg into each ramekin on top of the sauce. Season lightly with salt and pepper.
- Place the ramekins into a roasting pan and pour hot water until the ramekins are half-submerged.
- Bake 10–14 minutes until whites are set but yolks still soft. Alternatively poach in the water bath on the stovetop to desired doneness.
- 3
To serve
- Remove ramekins from the water bath and let drain briefly.
- Optionally drizzle a little meat glaze (glace de viande) over each egg.
- Sprinkle with chopped parsley and serve hot.
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