
French Lentils with Garlic and Thyme
kcal
- Carbs
- 78g
- Protein
- 29g
- Fat
- 1g
Per serving
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Easy
Ingredients
- 3 tbspOlive oil
- 1 pcsOnion
- 2 pcsGarlic
- 1 pcsCarrot
- 450 gLentil
- 1 tspThyme
- 3 pcsBay leaf
- 1 tbspSalt
- 2 pcsCelery
- 1440 mlWater
Instructions
- 1
Prepare
- Peel and finely chop the onion, carrot, celery stalks and garlic.
- Measure the thyme and bay leaves.
- 2
Sauté
- Heat a large saucepan over medium heat and add the olive oil (3 tbsp).
- Add the chopped onion, carrot, celery and garlic and sauté, stirring occasionally, 5–10 minutes until softened.
- 3
Cook lentils
- Add water (or optionally chicken/vegetable stock), then the lentils, thyme, bay leaves and salt.
- Bring to a boil, then reduce to a brisk simmer and cook 20–25 minutes until lentils are tender and most liquid is absorbed.
- If there is excess liquid, drain. Remove bay leaves before serving.
- 4
Serve
- Taste and adjust seasoning, then serve immediately or cool and reheat later.
- Tip: Replace part of the water with stock for a fuller taste.
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