French Onion Soup

French Onion Soup

568

kcal

Carbs
48g
Protein
22g
Fat
28g

Per serving

  • Prep

    15 min

  • Cook

    60 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 50 gButter
  • 15 mlOlive oil
  • 1000 gOnion
  • 4 gSugar
  • 12 gGarlic
  • 16 gFlour
  • 250 mlWhite wine
  • 1000 mlBroth
  • 140 gBread
  • 140 gGruyère

Instructions

  1. 1

    Caramelize the onions

    • Melt the butter with the olive oil in a large heavy-based pan over medium heat.
    • Add the onions and cook with the lid on for 10 minutes until soft.
    • Sprinkle in the sugar and cook a further ~20 minutes, stirring frequently, until the onions are deep golden; add the sliced garlic for the final minutes.
  2. 2

    Make the soup base

    • Stir in the flour and cook briefly.
    • Increase the heat and gradually add the wine while stirring to deglaze the pan.
    • Add the hot beef stock, cover and simmer 15–20 minutes. Season to taste.
  3. 3

    To serve

    • Toast the bread under the grill until golden.
    • Ladle the soup into ovenproof bowls, place toasted bread on top and pile with grated Gruyère.
    • Grill until the cheese is melted and slightly browned. Serve immediately.

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