
French Onion Soup
kcal
- Carbs
- 48g
- Protein
- 22g
- Fat
- 28g
Per serving
Prep
15 min
Cook
60 min
Servings
4
Difficulty
Medium
Ingredients
- 50 gButter
- 15 mlOlive oil
- 1000 gOnion
- 4 gSugar
- 12 gGarlic
- 16 gFlour
- 250 mlWhite wine
- 1000 mlBroth
- 140 gBread
- 140 gGruyère
Instructions
- 1
Caramelize the onions
- Melt the butter with the olive oil in a large heavy-based pan over medium heat.
- Add the onions and cook with the lid on for 10 minutes until soft.
- Sprinkle in the sugar and cook a further ~20 minutes, stirring frequently, until the onions are deep golden; add the sliced garlic for the final minutes.
- 2
Make the soup base
- Stir in the flour and cook briefly.
- Increase the heat and gradually add the wine while stirring to deglaze the pan.
- Add the hot beef stock, cover and simmer 15–20 minutes. Season to taste.
- 3
To serve
- Toast the bread under the grill until golden.
- Ladle the soup into ovenproof bowls, place toasted bread on top and pile with grated Gruyère.
- Grill until the cheese is melted and slightly browned. Serve immediately.
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