
Grilled Lamb Breast
kcal
- Carbs
- 27g
- Protein
- 62g
- Fat
- 36g
Per serving
Prep
15 min
Cook
90 min
Servings
4
Difficulty
Medium
Ingredients
- 1200 gLamb breast
- 600 mlBroth
- 50 gButter
- 100 gBreadcrumbs
- 1 tbspOlive oil
- 1 pcsOnion
- 2 cloveGarlic
- 10 gParsley
- 10 gSalt
- 5 gPepper
Instructions
- 1
Preparation
- Trim excess fat from the lamb breast if needed.
- Peel and halve the onion, lightly crush the garlic.
- Preheat oven or grill if finishing under a broiler.
- 2
Braising / Cooking
- Place the lamb breast in a deep pot with the stock, onion and garlic.
- Bring to a simmer, reduce heat and braise covered for 60–90 minutes until very tender.
- Remove, let cool slightly, debone and cut into rectangles (approx. 4 × 6 cm) or heart shapes.
- 3
Breading and Grilling
- Pat the meat pieces dry with paper towel.
- Brush pieces all over with melted butter.
- Turn them in the breadcrumbs so they are evenly coated.
- In a hot pan with 1 tbsp olive oil or under a preheated broiler, cook 3–5 minutes per side until the crust is golden and crisp.
- Sprinkle with chopped parsley and serve immediately.
- 4
To serve
- Arrange the grilled lamb pieces on warm plates.
- Serve with lemon wedges or chosen side dishes (potatoes, green vegetables).
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