
Mushroom Omelette
kcal
- Carbs
- 3g
- Protein
- 17g
- Fat
- 20g
Per serving
Prep
15 min
Cook
10 min
Servings
4
Difficulty
Easy
Ingredients
- 250 gMushroom
- 8 pcsEgg
- 40 gButter
- 8 gParsley
- 5 gSalt
- 1 gPepper
Instructions
- 1
Preparation
- Clean the mushrooms (remove dirt) and slice thinly.
- Chop the parsley finely.
- Lightly beat the eggs in a bowl and season with a pinch of salt and pepper.
- 2
Sauté the mushrooms
- Heat 20 g butter in a pan over medium-high heat.
- Add the sliced mushrooms and sauté until lightly browned and their liquid has mostly evaporated (about 4–6 minutes).
- Season with a little salt, pepper and half the chopped parsley. Remove from heat and let cool briefly.
- 3
Cook the omelette
- Mix the sautéed mushrooms into the beaten eggs.
- Melt the remaining 20 g butter in a clean pan over medium heat.
- Pour in the egg mixture and let it set without stirring; loosen the edges and shake the pan until the omelette is almost set (about 2–3 minutes).
- Fold or half the omelette, sprinkle with remaining parsley and serve immediately.
- 4
Variations (optional)
- For a mild oniony note add a pinch of chopped chives to the mushrooms.
- Or sauté 2 tbsp (approx. 30 g) diced tomatoes in a little olive oil (Provençale) and stir into the mushrooms before combining with the eggs.
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