Peas à la Flamande

Peas à la Flamande

181

kcal

Carbs
24g
Protein
7g
Fat
7g

Per serving

  • Prep

    10 min

  • Cook

    15 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 500 gPea
  • 250 gCarrot
  • 30 gButter
  • 300 mlWater
  • 0.3 gSalt
  • 0.3 gSugar

Instructions

  1. 1

    Preparation

    • Peel (if needed) and slice the carrots.
    • Shell the peas if using fresh pods, or have shelled peas ready.
  2. 2

    Cooking

    • Place the carrot slices in a saucepan. Add 15 g butter (1 tbsp), 0.3 g salt (a pinch) and 0.3 g sugar.
    • Add about 300 ml hot water, just enough to cover the carrots. Bring to a simmer and cook until the carrots are half done (about 6–8 minutes).
    • Add the peas to the partially cooked carrots and continue cooking until both vegetables are tender (another 4–6 minutes, depending on pea size).
    • Stir in the remaining 15 g butter (1 tbsp) right before serving, check seasoning and add salt if needed. Serve immediately.

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