
Peas à la Flamande
kcal
- Carbs
- 24g
- Protein
- 7g
- Fat
- 7g
Per serving
Prep
10 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 500 gPea
- 250 gCarrot
- 30 gButter
- 300 mlWater
- 0.3 gSalt
- 0.3 gSugar
Instructions
- 1
Preparation
- Peel (if needed) and slice the carrots.
- Shell the peas if using fresh pods, or have shelled peas ready.
- 2
Cooking
- Place the carrot slices in a saucepan. Add 15 g butter (1 tbsp), 0.3 g salt (a pinch) and 0.3 g sugar.
- Add about 300 ml hot water, just enough to cover the carrots. Bring to a simmer and cook until the carrots are half done (about 6–8 minutes).
- Add the peas to the partially cooked carrots and continue cooking until both vegetables are tender (another 4–6 minutes, depending on pea size).
- Stir in the remaining 15 g butter (1 tbsp) right before serving, check seasoning and add salt if needed. Serve immediately.
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