Salmon Meunière

Salmon Meunière

405

kcal

Carbs
6g
Protein
31g
Fat
28g

Per serving

  • Prep

    10 min

  • Cook

    10 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 600 gSalmon
  • 30 gFlour
  • 60 gButter
  • 30 mlLemon
  • 4 gSalt

Instructions

  1. 1

    Preparation

    • Cut the salmon into not-too-thick slices (about 3–4 cm) and season with salt.
    • Place flour on a shallow plate. Lightly dredge the salmon in the flour and shake off excess.
  2. 2

    Frying

    • Melt 40 g butter in a large skillet over medium–medium-high heat.
    • Fry the floured salmon in batches until golden on each side (about 2–4 minutes per side depending on thickness).
    • Remove the cooked fillets from the pan and place them on a serving plate.
  3. 3

    Finish sauce & serve

    • Remove the pan from the heat, drizzle the salmon with lemon juice (about 30 ml).
    • Return the pan to the heat, add the remaining 20 g cold butter in pieces to the cooking butter and heat until the butter foams and slightly browns.
    • Pour the foaming butter immediately over the salmon and serve at once.

Open in app

Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.

Open in app
Download on the App StoreGet it on Google Play
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app

Bereit, den Abendessen-Stress loszuwerden?

Lade Planny Meals herunter und erstelle deinen ersten Essensplan in Minuten.

Download on the App StoreGet it on Google Play