
Sautéed Chicken à la Normande
kcal
- Carbs
- 5g
- Protein
- 48g
- Fat
- 14g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Medium
Ingredients
- 800 gChicken breast
- 40 gButter
- 100 gOnion
- 300 gMushroom
- 5 gSalt
- 1 gPepper
- 10 gParsley
Instructions
- 1
Preparation
- Pat the chicken breasts dry and cut into even pieces (about 200 g per serving).
- Peel and finely dice the onion.
- Clean the mushrooms (trim dirty ends) and quarter or slice depending on size.
- Chop the parsley finely.
- 2
Sauté the mushrooms
- Melt 15 g butter in a large pan over medium-high heat.
- Add mushrooms, season with 2 g salt and sauté for about 5–7 minutes until browned and liquids evaporate.
- Remove mushrooms from the pan and set aside.
- 3
Sear and finish the chicken
- Melt the remaining 25 g butter in the same pan over high heat.
- Sear the chicken pieces 2–3 minutes per side until golden (do not overcrowd the pan).
- When the chicken is halfway done, add the diced onion and sautéed mushrooms.
- Reduce heat and cook gently for another 8–10 minutes, turning occasionally, until the internal temperature reaches 74 °C.
- Season with pepper, sprinkle with chopped parsley and serve immediately.
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