Teriyaki Salmon with Broccoli and Rice

Teriyaki Salmon with Broccoli and Rice

785

kcal

Carbs
93g
Protein
43g
Fat
25g

Per serving

  • Prep

    15 min

  • Cook

    20 min

  • Servings

    2

  • Difficulty

    Medium

Ingredients

  • 300 gSalmon
  • 150 gRice
  • 300 gBroccoli
  • 60 mlSoy sauce
  • 40 mlMirin
  • 15 gHoney
  • 10 mlVinegar
  • 6 gCornstarch
  • 2 cloveGarlic
  • 10 gGinger
  • 2 pcsGreen onion
  • 6 gSesame
  • 15 gRapeseed oil
  • 2 gSalt
  • 1 gPepper
  • 330 mlWater

Instructions

  1. 1

    Cook the rice

    • Rinse rice in a sieve
    • Bring to a boil with water
    • Cook covered on low heat
    • Take off heat and let steam briefly
  2. 2

    Prep the vegetables

    • Cut broccoli into florets
    • Peel the stem and slice
    • Slice scallions
    • Finely chop garlic
    • Grate ginger finely
  3. 3

    Mix teriyaki sauce

    • Whisk sauce ingredients together
    • Stir in cornstarch until smooth
  4. 4

    Sauté the broccoli

    • Heat oil in a pan
    • Sauté broccoli briefly
    • Steam with a splash of water
    • Season with pepper
  5. 5

    Glaze the salmon

    • Reheat the pan
    • Sear salmon skin-side down
    • Flip and cook briefly
    • Add garlic and ginger and sauté briefly
    • Pour in sauce and let thicken
    • Fold in scallions
    • Sprinkle with sesame
  6. 6

    Plate and serve

    • Fluff the rice
    • Place rice and broccoli on plates
    • Top with salmon
    • Spoon sauce over

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