
Thai Green Curry with Broccoli, Eggplant and Snow Peas
kcal
- Carbs
- 105g
- Protein
- 15g
- Fat
- 11g
Per serving
Prep
15 min
Cook
25 min
Servings
2
Difficulty
Medium
Ingredients
- 250 gBroccoli
- 250 gEggplant
- 1 pcsBell pepper
- 150 gSugar snap pea
- 2 pcsGreen onion
- 2 cloveGarlic
- 10 gGinger
- 25 gCurry paste
- 400 mlCoconut milk
- 20 mlSoy sauce
- 1 pcsLime
- 6 gSugar
- 160 gRice
- 10 gRapeseed oil
- 3 gSalt
- 200 mlWater
Instructions
- 1
Cut the vegetables
- Cut broccoli into florets
- Dice the eggplant
- Slice the bell pepper
- Trim the snow peas
- Slice spring onions
- Finely chop garlic
- Grate ginger
- 2
Cook the rice
- Rinse the rice
- Cook in lightly salted water
- Keep warm
- 3
Toast the curry
- Heat the oil
- Toast the curry paste briefly
- Stir in garlic and ginger
- 4
Simmer the vegetables
- Pour in coconut milk
- Add water and bring to a boil
- Simmer eggplant for a few minutes
- Add broccoli and bell pepper
- Cook snow peas briefly
- 5
Season and serve
- Stir in soy sauce and lime juice
- Add sugar and adjust seasoning
- Fold in spring onions
- Serve with rice
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