
Tournedos Choron
kcal
- Carbs
- 30g
- Protein
- 42g
- Fat
- 54g
Per serving
Prep
25 min
Cook
35 min
Servings
4
Difficulty
Medium
Ingredients
- 600 gBeef fillet
- 220 gButter
- 400 gPotato
- 30 mlOil
- 200 mlBeef broth
- 100 mlWhite wine
- 30 mlWine vinegar
- 30 gShallot
- 3 pcsEgg yolk
- 5 gTarragon
- 15 gTomato paste
- 200 gAsparagus
- 240 gArtichoke heart
- 6 gSalt
- 2 gPepper
Instructions
- 1
Preparation
- Boil peeled potatoes until tender, drain and press or mash very finely. Chill.
- Blanch asparagus tips 2–3 minutes in boiling salted water, refresh in ice water and drain.
- Warm pre-cooked artichoke bottoms in butter or water.
- Pat the beef tournedos dry and season with salt and pepper.
- 2
Pommes noisettes and glazing
- Form small balls from the potato mash with a teaspoon.
- Heat oil to 170–180 °C and fry the pommes noisettes until golden. Drain on kitchen paper.
- Toss the fried potato balls briefly in the reduced beef stock (glace) to glaze them.
- 3
Sear tournedos and make jus
- Heat butter in a heavy pan. Sear tournedos 2–3 minutes per side (depending on thickness) and baste with butter. Remove and keep warm.
- Deglaze the pan with white wine, reduce briefly, add some reduced beef stock and reduce to a few tablespoons. Season.
- Spoon a little of the deglazed wine jus over the tournedos before serving.
- 4
Tomato Béarnaise (quick method)
- Chop shallot and reduce with white wine vinegar, wine and tarragon until syrupy, then cool.
- Whisk egg yolks with the reduction over a bain-marie until thickened.
- Slowly incorporate melted butter to form an emulsion. Stir in tomato paste and season with salt, pepper and chopped tarragon.
- Keep warm (not hot) and serve with the tournedos.
- 5
Plating
- Place tournedos on warm plates and surround with artichoke bottoms.
- Add asparagus tips or peas bound with butter between artichokes.
- Arrange glazed pommes noisettes nearby.
- Drizzle some reduced jus over the meat and serve the tomato Béarnaise at the side. Serve immediately.
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