Baingan Bharta with Whole Wheat Roti

Baingan Bharta with Whole Wheat Roti

616

kcal

Carbs
115g
Protein
17g
Fat
12g

Per serving

  • Prep

    25 min

  • Cook

    40 min

  • Servings

    2

  • Difficulty

    Medium

Ingredients

  • 600 gEggplant
  • 200 gOnion
  • 300 gTomato
  • 3 cloveGarlic
  • 10 gGinger
  • 1 pcsChili
  • 20 gRapeseed oil
  • 2 tspCumin
  • 2 tspCoriander
  • 0.5 tspTurmeric
  • 1 tspGaram masala
  • 15 gCilantro
  • 0.5 pcsLemon
  • 200 gWheat flour
  • 130 mlWater
  • 8 gSalt

Instructions

  1. 1

    Roast the eggplant

    • Preheat the oven to a high temperature
    • Prick the eggplant all over
    • Place the eggplant on a tray
    • Roast until the skin is dark and the flesh is very soft
    • Let cool briefly
    • Peel off the skin and roughly mash the flesh
  2. 2

    Toast the masala

    • Heat oil in a pan
    • Fry onion until translucent
    • Briefly sauté ginger and garlic
    • Stir in chili and spices
    • Add tomatoes and cook down until thick
  3. 3

    Finish the bharta

    • Stir the roasted eggplant into the masala
    • Simmer gently until well combined
    • Season with salt and lemon
    • Fold in cilantro
  4. 4

    Knead roti dough

    • Mix flour and salt
    • Work in water gradually
    • Knead into a smooth dough
    • Rest covered
  5. 5

    Cook the rotis

    • Divide dough into portions
    • Flatten and roll out thin rounds
    • Heat a pan until very hot
    • Cook roti dry and flip
    • Finish until brown spots appear
    • Keep warm
  6. 6

    Plate and serve

    • Spoon bharta into bowls
    • Serve with rotis

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