Bean Balls (Akara)

Bean Balls (Akara)

437

kcal

Carbs
60g
Protein
22g
Fat
13g

Per serving

  • Prep

    40 min

  • Cook

    15 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 360 gBean
  • 4 pcsChili
  • 150 gOnion
  • 1 pcsBouillon cube
  • 5 gSalt
  • 60 gOil

Instructions

  1. 1

    Prepare the beans

    • Pick over the beans to remove any dirt or stones.
    • Soak the beans in lukewarm water for 30–40 minutes, then drain.
  2. 2

    Hull and wash

    • Cover the soaked beans with water and rub them together to loosen the skins, which will float.
    • Scoop off the floating skins and drain the beans, then rinse under running water.
  3. 3

    Blend

    • Put the beans, chopped onion and scotch bonnet peppers in a blender or food processor.
    • Add a little water and blend to a smooth, thick but pourable batter.
  4. 4

    Season

    • Transfer the batter to a bowl.
    • Add salt and a seasoning cube to taste and mix well.
  5. 5

    Fry

    • Heat enough oil in a deep pan for frying.
    • Drop spoonfuls of batter into the hot oil and fry until golden and crisp, 2–3 minutes per side.
    • Drain on paper towels.
  6. 6

    Serve

    • Serve hot with corn pap, bread or a spicy sauce.
    • Garnish if desired.

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