
Fall Chanterelle Mushroom Frittata
kcal
- Carbs
- 4g
- Protein
- 11g
- Fat
- 8g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Easy
Ingredients
- 198 gEgg white
- 34 gEgg yolk
- 124 gMilk
- 50 gChanterelle
- 56 gCheddar
- 5 gLemon juice
- 2 gPepper
- 1.5 gSalt
Instructions
- 1
Prepare
- Preheat the oven to 175°C (350°F).
- Lightly grease a pan or line a muffin tin with paper.
- 2
Make egg mixture
- Combine the egg whites and yolks in a medium bowl.
- Add the milk, lemon juice, salt and black pepper.
- Whisk until slightly frothy (the more you whisk, the fluffier it will be).
- 3
Bake
- Pour the egg mixture into the prepared pan or muffin tin.
- Distribute the roasted chopped chanterelles and grated cheddar over the eggs.
- Bake 15–20 minutes. Test with a fork or knife to ensure the center is set.
- 4
Serve
- Remove from the oven, let cool briefly, portion and serve.
- Optionally garnish with chopped parsley.
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