Fall Chanterelle Mushroom Frittata

Fall Chanterelle Mushroom Frittata

135

kcal

Carbs
4g
Protein
11g
Fat
8g

Per serving

  • Prep

    15 min

  • Cook

    20 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 198 gEgg white
  • 34 gEgg yolk
  • 124 gMilk
  • 50 gChanterelle
  • 56 gCheddar
  • 5 gLemon juice
  • 2 gPepper
  • 1.5 gSalt

Instructions

  1. 1

    Prepare

    • Preheat the oven to 175°C (350°F).
    • Lightly grease a pan or line a muffin tin with paper.
  2. 2

    Make egg mixture

    • Combine the egg whites and yolks in a medium bowl.
    • Add the milk, lemon juice, salt and black pepper.
    • Whisk until slightly frothy (the more you whisk, the fluffier it will be).
  3. 3

    Bake

    • Pour the egg mixture into the prepared pan or muffin tin.
    • Distribute the roasted chopped chanterelles and grated cheddar over the eggs.
    • Bake 15–20 minutes. Test with a fork or knife to ensure the center is set.
  4. 4

    Serve

    • Remove from the oven, let cool briefly, portion and serve.
    • Optionally garnish with chopped parsley.

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