
Beef Curry
kcal
- Carbs
- 75g
- Protein
- 26g
- Fat
- 24g
Per serving
Prep
15 min
Cook
60 min
Servings
4
Difficulty
Easy
Ingredients
- 450 gGround meat
- 150 gOnion
- 150 gBell pepper
- 12 gCurry powder
- 8 gBouillon cube
- 30 gTomato paste
- 300 gRice
- 1060 mlWater
- 30 mlLemon juice
- 30 gMango chutney
- 15 mlOil
- 2 gPaprika powder
Instructions
- 1
Preparation
- Peel and finely chop the onion.
- Core and dice the bell pepper.
- Juice the lemon.
- 2
Cook the curry
- Heat the oil in a large pan over medium-high heat.
- Brown the ground beef in batches until cooked and lightly browned.
- Add curry powder to the meat and toast briefly to release aromas.
- Add onion and bell pepper and fry for 1–2 minutes until the onion turns translucent.
- Crumble in the stock cube, stir in tomato purée, mango chutney and paprika powder.
- Add enough water to just cover the mixture. Bring to a boil, reduce heat and simmer covered for about 60 minutes, stirring occasionally and adding water if necessary.
- 3
Cook the rice
- Bring the rice and 660 ml water to a boil in a pot.
- Optional: add a pinch of turmeric for yellow rice.
- Cover immediately, reduce heat to low and cook for 10 minutes.
- Turn off the heat and let the rice rest, covered, for 10 minutes.
- Stir in lemon juice and fluff with a fork.
- 4
Serve
- Place rice on plates (use a mold if you want a neat presentation).
- Top with the curry and serve immediately.
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