
Chicken Tikka Masala with Jeera Rice
kcal
- Carbs
- 92g
- Protein
- 60g
- Fat
- 47g
Per serving
Prep
20 min
Cook
35 min
Servings
2
Difficulty
Medium
Ingredients
- 400 gChicken breast
- 200 gYogurt
- 2 tbspLemon juice
- 25 gGinger
- 5 cloveGarlic
- 3 tspGaram masala
- 2 tspCumin
- 4 tspCoriander
- 0.5 tspTurmeric
- 0.5 tspChili powder
- 2 tspSalt
- 160 gBasmati rice
- 1.5 tspCumin
- 2 tbspRapeseed oil
- 320 mlWater
- 1 pcsOnion
- 2 tspPaprika powder
- 300 gTomato
- 120 mlCream
- 15 gButter
- 1 tspSugar
- 10 gCoriander
Instructions
- 1
Marinate the chicken
- Whisk yogurt with lemon juice and spices until smooth
- Coat the chicken thoroughly
- Cover and chill to marinate
- 2
Start the jeera rice
- Rinse the rice under cold water
- Heat oil and briefly toast cumin seeds
- Add rice and toast briefly
- Add water and salt and bring to a boil
- Cook covered on low heat
- Remove from heat and let rest briefly
- Fluff with a fork
- 3
Sear the chicken
- Heat oil in a pan over high heat
- Add the chicken from the marinade
- Sear until browned on all sides
- Remove briefly and set aside
- 4
Cook the masala base
- Finely dice the onion
- Heat oil and sweat the onion until translucent
- Briefly toast ginger and garlic
- Stir in spices and toast briefly
- Add tomatoes and simmer to reduce
- 5
Finish the sauce
- Stir in cream and simmer gently
- Add chicken and cook through gently
- Season with salt and sugar
- Stir in butter at the end
- 6
Plate and serve
- Spoon rice onto plates
- Serve tikka masala alongside
- Sprinkle with cilantro
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