
Palak Paneer with Whole Wheat Chapati
kcal
- Carbs
- 100g
- Protein
- 47g
- Fat
- 62g
Per serving
Prep
25 min
Cook
30 min
Servings
2
Difficulty
Medium
Ingredients
- 400 gSpinach
- 250 gPaneer
- 1 pcsOnion
- 10 gGinger
- 2 cloveGarlic
- 20 gTomato paste
- 1 tspCumin
- 1 tspCoriander
- 0.5 tspTurmeric
- 0.5 tspChili powder
- 1 tspGaram masala
- 8 gSalt
- 20 gGhee
- 10 gRapeseed oil
- 80 mlCream
- 0.5 pcsLemon
- 200 gWhole wheat flour
- 330 mlWater
Instructions
- 1
Blanch the spinach
- Bring water to a boil
- Blanch spinach briefly
- Shock in ice water
- Squeeze well and blend finely
- 2
Pan-fry the paneer
- Heat oil in a pan
- Fry paneer until golden
- Drain on paper towels
- 3
Sauté the aromatics
- Heat ghee in a pot
- Cook onions until translucent
- Toast ginger and garlic briefly
- Stir in tomato paste and sauté
- Add spices and toast briefly
- 4
Simmer the palak sauce
- Stir in the spinach purée
- Add water and bring to a boil
- Simmer gently
- Stir in cream and let it sit briefly
- Season with lemon juice
- 5
Finish cooking paneer
- Add paneer to the sauce
- Simmer briefly
- Keep warm
- 6
Knead chapati dough
- Mix flour and salt
- Work in water gradually
- Knead into a smooth dough
- Rest covered
- 7
Cook the chapatis
- Divide dough into portions
- Roll out thin
- Cook on a hot pan
- Flip and finish cooking
- Brush with ghee
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