Rajma with Brown Rice and Vegetables

Rajma with Brown Rice and Vegetables

754

kcal

Carbs
139g
Protein
29g
Fat
10g

Per serving

  • Prep

    15 min

  • Cook

    35 min

  • Servings

    2

  • Difficulty

    Medium

Ingredients

  • 480 gKidney bean
  • 160 gRice
  • 400 gTomato
  • 2 tbspTomato paste
  • 1 pcsOnion
  • 2 cloveGarlic
  • 10 gGinger
  • 1 pcsBell pepper
  • 1 pcsCarrot
  • 1 tbspRapeseed oil
  • 1 tspCumin
  • 1.5 tspCoriander
  • 1 tspGaram masala
  • 0.5 tspTurmeric
  • 0.75 tspSalt
  • 1 tbspLemon
  • 10 gCilantro
  • 620 mlWater

Instructions

  1. 1

    Cook the rice

    • Rinse rice
    • Bring to a boil with water
    • Cook on low heat
    • Rest covered
  2. 2

    Chop vegetables

    • Finely dice onion
    • Grate garlic
    • Grate ginger
    • Dice bell pepper
    • Finely dice carrot
  3. 3

    Sauté the masala

    • Heat oil
    • Sauté onion
    • Briefly sauté garlic and ginger
    • Stir in spices
    • Toast tomato paste briefly
  4. 4

    Simmer the rajma

    • Rinse kidney beans
    • Add with tomatoes and water
    • Stir in bell pepper and carrot
    • Simmer gently
    • Season with salt
  5. 5

    Finish and serve

    • Stir in lemon juice
    • Sprinkle with cilantro
    • Serve with rice

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