
Rajma with Brown Rice and Vegetables
kcal
- Carbs
- 139g
- Protein
- 29g
- Fat
- 10g
Per serving
Prep
15 min
Cook
35 min
Servings
2
Difficulty
Medium
Ingredients
- 480 gKidney bean
- 160 gRice
- 400 gTomato
- 2 tbspTomato paste
- 1 pcsOnion
- 2 cloveGarlic
- 10 gGinger
- 1 pcsBell pepper
- 1 pcsCarrot
- 1 tbspRapeseed oil
- 1 tspCumin
- 1.5 tspCoriander
- 1 tspGaram masala
- 0.5 tspTurmeric
- 0.75 tspSalt
- 1 tbspLemon
- 10 gCilantro
- 620 mlWater
Instructions
- 1
Cook the rice
- Rinse rice
- Bring to a boil with water
- Cook on low heat
- Rest covered
- 2
Chop vegetables
- Finely dice onion
- Grate garlic
- Grate ginger
- Dice bell pepper
- Finely dice carrot
- 3
Sauté the masala
- Heat oil
- Sauté onion
- Briefly sauté garlic and ginger
- Stir in spices
- Toast tomato paste briefly
- 4
Simmer the rajma
- Rinse kidney beans
- Add with tomatoes and water
- Stir in bell pepper and carrot
- Simmer gently
- Season with salt
- 5
Finish and serve
- Stir in lemon juice
- Sprinkle with cilantro
- Serve with rice
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