Whole Wheat Chana Masala with Spinach

Ingredients

• 400 gChickpea
• 400 gTomato
• 1 pcsOnion
• 2 cloveGarlic
• 10 gGinger
• 150 gSpinach
• 1 tbspRapeseed oil
• 1 tspGaram masala
• 1 tspCumin
• 2 tspCoriander
• 0.5 tspTurmeric
• 0.5 tspChili powder
• 0.75 tspSalt
• 1 tbspLemon
• 140 gWheat flour
• 240 mlWater

Instructions

1. 1

   Prepare vegetables

   • Finely dice onion
   • Grate garlic
   • Grate ginger
   • Wash spinach and drain well
2. 2

   Toast the masala

   • Heat oil
   • Fry onion until translucent
   • Briefly sauté garlic and ginger
   • Toast spices briefly
3. 3

   Simmer the sauce

   • Add tomatoes
   • Bring to a brief boil
   • Let reduce over medium heat
   • Season with salt
4. 4

   Simmer chickpeas

   • Rinse chickpeas
   • Add to the sauce
   • Add water to desired consistency
   • Simmer gently
5. 5

   Finish spinach

   • Fold in spinach
   • Let wilt briefly
   • Stir in lemon juice
6. 6

   Cook the chapati

   • Mix flour and salt
   • Knead with water into a dough
   • Rest the dough
   • Roll out thinly
   • Cook on a hot pan