Vegetable Biryani with Yogurt Raita

Vegetable Biryani with Yogurt Raita

451

kcal

Carbs
81g
Protein
14g
Fat
9g

Per serving

  • Prep

    20 min

  • Cook

    35 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 300 gBasmati rice
  • 800 mlWater
  • 1 pcsOnion
  • 3 cloveGarlic
  • 15 gGinger
  • 1 pcsCarrot
  • 250 gCauliflower
  • 150 gPea
  • 20 gRapeseed oil
  • 1 tspCumin
  • 2 tspGaram masala
  • 1 tspTurmeric
  • 1 tspPaprika powder
  • 0.5 tspCinnamon
  • 1.5 tspSalt
  • 600 mlVegetable broth
  • 1 pcsBay leaf
  • 3 pcsCardamom
  • 0.5 pcsCucumber
  • 300 gYogurt
  • 10 gMint
  • 1 tbspLemon juice
  • 0.5 tspCumin
  • 10 gCoriander

Instructions

  1. 1

    Rinse and soak rice

    • Rinse basmati rice thoroughly until the water runs clear
    • Soak the rice in fresh water
    • Drain and set aside
  2. 2

    Chop the vegetables

    • Peel and thinly slice the onion
    • Finely chop the garlic
    • Finely grate the ginger
    • Dice the carrot
    • Break cauliflower into small florets
    • Set the peas aside
  3. 3

    Toast whole spices

    • Heat oil in a pot
    • Toast cumin briefly until fragrant
    • Fry onions until golden
    • Cook garlic and ginger briefly
  4. 4

    Season and cook vegetables

    • Stir in ground spices and toast briefly
    • Add carrot and cauliflower and sauté
    • Stir in peas
    • Season with salt
  5. 5

    Layer and steam rice

    • Spread rice over the vegetables and level it
    • Pour in vegetable stock
    • Add bay leaf and cardamom
    • Cook covered on low heat until the rice is tender
    • Remove from heat and let rest covered
    • Fluff the rice gently
  6. 6

    Mix the raita

    • Coarsely grate the cucumber
    • Whisk yogurt until smooth
    • Stir in cucumber, mint, and lemon juice
    • Season with salt and cumin
  7. 7

    Plate and serve

    • Divide biryani among plates
    • Serve raita alongside
    • Sprinkle with fresh herbs if desired

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