Apple Parsnip Soup

Ingredients

• 150 gOnion
• 30 mlOlive oil
• 360 gApple
• 80 gCarrot
• 150 gParsnip
• 45 mlLemon
• 960 mlWater
• 1 tspNutmeg
• 1 gSoup mix

Instructions

1. 1

   Prepare and sauté onions

   • Peel and finely chop the onion.
   • Heat the olive oil in a large pot and sauté the onion over medium heat until translucent to golden (about 5–7 minutes).
2. 2

   Add vegetables and fruit

   • Core and chop the apples (peel optional).
   • Peel and chop the carrot and parsnip.
   • Add apples, carrot and parsnip to the pot and sauté briefly (2–3 minutes).
3. 3

   Add liquid and spices

   • Add water, ground nutmeg and lemon juice to the pot.
   • Optionally add soup mix if using.
   • Bring to a boil.
4. 4

   Simmer

   • Reduce heat, cover and simmer for about 60 minutes until carrots and parsnips are soft.
   • Stir occasionally.
5. 5

   Blend and season

   • Remove from heat and blend the soup in batches in a blender or use an immersion blender until smooth.
   • Season with salt and pepper to taste.
6. 6

   Serve

   • Serve hot or cold. Garnish with freshly ground pepper, a drizzle of olive oil, or chopped parsley if desired.