Spice-Rubbed Grilled Chicken Breast

Ingredients

• 35 gPaprika powder
• 18 gSalt
• 7 gPepper
• 2 gRosemary
• 14 gCayenne pepper
• 2.6 gCinnamon
• 9 gLemon zest
• 900 gChicken breast
• 240 gMustard

Instructions

1. 1

   Prepare spice mix

   • Combine sweet paprika, smoked paprika, salt, freshly ground black pepper, dried rosemary, cayenne, ground cinnamon and dehydrated lemon peel in a bowl and mix well.
   • Set the spice mix aside.
2. 2

   Prepare chicken

   • Pat the chicken breasts dry.
   • Rub Dijon mustard evenly over all sides of the breasts.
   • Press the spice mix onto the mustard-coated chicken so it adheres.
3. 3

   Grill

   • Preheat a charcoal grill and set up direct and indirect heat zones.
   • Grill the breasts over direct heat, turning often, until internal temperature reaches 74 °C (165 °F).
   • If browning too quickly, move to indirect heat until done.
4. 4

   Rest and serve

   • Remove chicken from the grill and let rest for 3 minutes.
   • Slice or serve whole.