Vegan Paprika Sausage

Vegan Paprika Sausage

285

kcal

Carbs
17g
Protein
46g
Fat
5g

Per serving

  • Prep

    25 min

  • Cook

    35 min

  • Servings

    4

  • Difficulty

    Medium

Ingredients

  • 200 gGluten
  • 200 mlWater
  • 30 mlSoy sauce
  • 30 mlOil
  • 150 gOnion
  • 150 gBell pepper
  • 15 gPaprika powder
  • 2 gChili powder
  • 2 gCoriander
  • 0.5 gCardamom
  • 1 gThyme
  • 1 gOregano
  • 6 gSalt
  • 1 gPepper
  • 150 gTofu

Instructions

  1. 1

    Preparation

    • Wash and finely dice the onion and bell pepper.
    • Crumble the tofu by hand if using.
    • Measure out paprika, chili and dried spices.
  2. 2

    Make the dough

    • Mix vital wheat gluten with smoked paprika, chili and ground spices in a bowl.
    • Stir water, soy sauce and 1 tbsp (15 ml) oil and add to dry mix.
    • Add crumbled tofu if using.
    • Combine briefly with a fork, then knead 3–4 minutes until elastic. Do not overwork.
    • Divide into 4 portions and shape into sausage rolls. Wrap each tightly in foil or roasting film.
  3. 3

    Pre-cook and finish

    • Poach the wrapped sausages in simmering (not boiling) water for 25–30 minutes to firm up the gluten.
    • Remove, unwrap and let cool slightly.
    • Fry in a pan with 1 tbsp (15 ml) oil until browned all over (3–5 minutes per side) or finish on the grill.
    • Fry the prepared onion and pepper separately and serve with the sausages.

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