
Vegan Paprika Sausage
kcal
- Carbs
- 17g
- Protein
- 46g
- Fat
- 5g
Per serving
Prep
25 min
Cook
35 min
Servings
4
Difficulty
Medium
Ingredients
- 200 gGluten
- 200 mlWater
- 30 mlSoy sauce
- 30 mlOil
- 150 gOnion
- 150 gBell pepper
- 15 gPaprika powder
- 2 gChili powder
- 2 gCoriander
- 0.5 gCardamom
- 1 gThyme
- 1 gOregano
- 6 gSalt
- 1 gPepper
- 150 gTofu
Instructions
- 1
Preparation
- Wash and finely dice the onion and bell pepper.
- Crumble the tofu by hand if using.
- Measure out paprika, chili and dried spices.
- 2
Make the dough
- Mix vital wheat gluten with smoked paprika, chili and ground spices in a bowl.
- Stir water, soy sauce and 1 tbsp (15 ml) oil and add to dry mix.
- Add crumbled tofu if using.
- Combine briefly with a fork, then knead 3–4 minutes until elastic. Do not overwork.
- Divide into 4 portions and shape into sausage rolls. Wrap each tightly in foil or roasting film.
- 3
Pre-cook and finish
- Poach the wrapped sausages in simmering (not boiling) water for 25–30 minutes to firm up the gluten.
- Remove, unwrap and let cool slightly.
- Fry in a pan with 1 tbsp (15 ml) oil until browned all over (3–5 minutes per side) or finish on the grill.
- Fry the prepared onion and pepper separately and serve with the sausages.
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