Asparagus Salad

Asparagus Salad

127

kcal

Carbs
8g
Protein
4g
Fat
10g

Per serving

  • Prep

    10 min

  • Cook

    20 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 800 gAsparagus
  • 45 mlOlive oil
  • 45 mlVinegar
  • 6 gSalt
  • 0.5 tspPepper

Instructions

  1. 1

    Prepare

    • Thoroughly wash the asparagus and, if using white asparagus, peel it. Trim the woody ends (about 2–3 cm).
    • Tie the asparagus into loose bundles with kitchen string (or leave unbundled if preferred).
  2. 2

    Cook

    • Bring a large pot of water to a boil and salt it.
    • Place the asparagus bundles in the boiling water and simmer gently until tender but still slightly firm (white asparagus 12–20 minutes, green asparagus 6–10 minutes).
    • Drain the asparagus in a colander and let cool completely.
  3. 3

    Dress and Serve

    • Untie the bundles, cut the asparagus into bite-sized pieces if desired and arrange neatly in a bowl or on plates.
    • Whisk together equal parts olive oil and vinegar (90 ml total for the recipe) with salt and freshly ground black pepper.
    • Pour the dressing over the cooled asparagus, let sit briefly, adjust seasoning and serve.

Open in app

Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.

Open in app
Download on the App StoreGet it on Google Play
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app

Bereit, den Abendessen-Stress loszuwerden?

Lade Planny Meals herunter und erstelle deinen ersten Essensplan in Minuten.

Download on the App StoreGet it on Google Play