Stuffed Tomato

Stuffed Tomato

70

kcal

Carbs
14g
Protein
5g
Fat
1g

Per serving

  • Prep

    10 min

  • Cook

    20 min

  • Servings

    1

  • Difficulty

    Easy

Ingredients

  • 200 gTomato
  • 70 gMushroom
  • 30 gOnion
  • 4 gBasil
  • 8 gParsley
  • 1 gDill
  • 0.6 gPepper
  • 0.3 gGarlic powder
  • 0.3 gSalt
  • 0.25 mlOil

Instructions

  1. 1

    Preparation

    • Preheat the oven to 180°C (350°F).
    • Wash the tomato and mark the stem area.
  2. 2

    Prepare the stuffing

    • Cut two concentric rings on the top of the tomato (one near the stem, one near the shoulder) and remove the outer ring to expose the seed compartments.
    • Slice the mushroom thinly. Quarter the onion slice and separate the layers.
    • Have basil, parsley and dill ready.
  3. 3

    Stuffing

    • Sprinkle the dried spices (pepper, garlic powder, salt) inside the exposed ring.
    • Push mushroom slices and small onion arcs through the spices into the tomato cavities. Press herbs in with them; fold fresh basil over mushroom slices before inserting. Stuff gently without forcing out tomato pulp.
  4. 4

    Roasting

    • Put about 5 drops of oil on a baking sheet and rub in a small circle roughly the size of the tomato base.
    • Place the stuffed tomato on the oil and roast for 15–20 minutes at 180°C (350°F) until tender and lightly browned. Let cool briefly and serve.

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