
Ayamase Jollof Rice
kcal
- Carbs
- 50g
- Protein
- 45g
- Fat
- 57g
Per serving
Prep
30 min
Cook
90 min
Servings
10
Difficulty
Medium
Ingredients
- 1500 gviande
- 8 pcsBell pepper
- 12 pcsHabanero
- 1 pcsOnion
- 240 mlPalm oil
- 2 tbspiru
- 3 pcsBouillon cube
- 2 tbspShrimp
- 7.5 gSalt
- 240 mlBroth
- 500 gRice
- 200 gBeef tripe
- 200 gBeef skin
- 200 gMackerel
Instructions
- 1
Cook and brown the meat
- Simmer the assorted meat in a large pot with water and a pinch of salt until tender (45–90 minutes depending on cuts).
- Remove the cooked meat from the broth and brown briefly in oil. Set aside and keep the cooking liquid as meat stock.
- 2
Prepare pepper paste
- Coarsely chop bell peppers, habaneros and onion and blend into a rough paste.
- Set the paste aside.
- 3
Cook the sauce and season
- Heat the refined palm oil in a large pot over high heat.
- Add the pepper paste and fry, stirring, until aromatic (8–12 minutes).
- Stir in iru, stock cubes, ground crayfish and salt and cook another 10 minutes, stirring frequently.
- 4
Add rice and simmer
- Add the meat stock and enough extra water to cook the rice. Bring to a boil.
- Stir in the washed rice, add shaki and kpomo (optional), cover and cook on low heat until rice is tender (20–30 minutes).
- 5
Finish
- Stir in the deboned smoked mackerel and let steam for a few minutes.
- Stir in the fried meat, remove from heat and serve hot.
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