Bachelor Fish Stew
kcal
- Carbs
- 40g
- Protein
- 21g
- Fat
- 5g
Per serving
Prep
5 min
Cook
10 min
Servings
4
Difficulty
Easy
Ingredients
- 240 gBean
- 400 gTomato
- 120 gMackerel
- 2.5 gCurry
- 3 gSalt
- 1 gPepper
Instructions
- 1
Preparation
- Open all cans. Drain the liquid from the beans (about 240 g drained).
- Put beans, tomatoes, mackerel (with sauce), curry powder, salt and pepper into a saucepan.
- Bring to a boil, then cover and simmer on low heat for 5–10 minutes, stirring occasionally.
- Taste and adjust seasoning if necessary. Serve hot.
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