Baked salmon with fennel & tomatoes

Baked salmon with fennel & tomatoes

230

kcal

Carbs
15g
Protein
20g
Fat
11g

Per serving

  • Prep

    15 min

  • Cook

    25 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 2 pcsFennel
  • 2 tbspParsley
  • 1 pcsLemon
  • 175 gCherry tomato
  • 1 tbspOlive oil
  • 350 gSalmon
  • 50 gOlives
  • 1 tspSalt

Instructions

  1. 1

    Prepare

    • Preheat the oven to 180°C (160°C fan).
    • Trim and reserve the fennel fronds. Halve the fennel bulbs and cut each half into 3 wedges.
    • Cook the fennel wedges in boiling salted water for 10 minutes, then drain well.
    • Roughly chop the fennel fronds and mix with the chopped parsley and lemon zest.
  2. 2

    Roast the vegetables

    • Spread the drained fennel in a shallow ovenproof dish and add the cherry tomatoes.
    • Drizzle with olive oil and bake for 10 minutes.
  3. 3

    Finish the salmon & serve

    • Nestle the salmon among the vegetables, sprinkle with lemon juice and bake a further 15 minutes until the fish is just cooked.
    • Scatter the parsley-fennel mixture over the top and serve with black olives.

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