Bean and Green Chili Soup

Bean and Green Chili Soup

1142

kcal

Carbs
220g
Protein
57g
Fat
4g

Per serving

  • Prep

    15 min

  • Cook

    35 min

  • Servings

    4

  • Difficulty

    Easy

Ingredients

  • 480 gRice
  • 450 gRefried bean
  • 717 gBean
  • 110 gSalsa
  • 20 gSour cream

Instructions

  1. 1

    Cook the rice

    • 1) Bring 1 cup (240 ml) dry rice and 2 cups (480 ml) water to a boil.
    • 2) Turn heat to low and steam rice for 25–30 minutes (or use a rice cooker).
    • Note: 1 cup dry rice yields about 2 cups (approx. 480 g) cooked rice, as used in the ingredient list.
  2. 2

    Prepare the soup

    • 3) Prepare the dried bean soup mix with 3 cups (720 ml) boiling water and simmer about 5 minutes.
    • 4) Add both canned beans (refried and black beans), the green salsa and the cooked rice to the soup.
    • 5) Heat through over medium heat, stirring occasionally.
    • 6) If desired, spoon 1 tsp sour cream into the center of each bowl just before serving.

Open in app

Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.

Open in app
Download on the App StoreGet it on Google Play
Plan meals, generate shopping lists, and get step-by-step cooking mode in the PlannyMeals app.
Open in app

Bereit, den Abendessen-Stress loszuwerden?

Lade Planny Meals herunter und erstelle deinen ersten Essensplan in Minuten.

Download on the App StoreGet it on Google Play