
Beef Burgers with Onion
kcal
- Carbs
- 40g
- Protein
- 38g
- Fat
- 26g
Per serving
Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 1 tbspOil
- 150 gOnion
- 500 gGround beef
- 1 pcsEgg
- 80 gCheese
- 50 gSalad
- 150 gTomato
- 60 gKetchup
- 240 gRoll
- 5 gSalt
- 1 gPepper
Instructions
- 1
Fry onions
- Heat 1 tbsp vegetable oil in a frying pan.
- Add the chopped onion (150 g) and fry for about 5 minutes until softened and slightly browned.
- Remove from heat and let cool briefly.
- 2
Prepare meat mixture
- Put ground beef (500 g) into a bowl.
- Add the egg (1 piece) and the cooled fried onion.
- Season with 5 g salt and 1 g pepper and mix well.
- 3
Shape and cook patties
- Divide the mixture into 4 portions and form patties.
- Cook the patties on a hot grill or pan for about 6 minutes, flipping once, until browned and cooked through.
- 4
Melt cheese
- Place a slice of cheese (80 g total) on each patty in the last minute of cooking.
- Cover briefly so the cheese melts slightly.
- 5
Assemble burgers
- Lightly toast the hamburger buns (240 g total).
- Put each patty in a bun and top with lettuce (50 g), tomato slices (150 g) and ketchup (60 g).
- Serve immediately.
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