Black-Peppered Chicken Spaghetti

Black-Peppered Chicken Spaghetti

962

kcal

Carbs
132g
Protein
45g
Fat
27g

Per serving

  • Prep

    15 min

  • Cook

    30 min

  • Servings

    5

  • Difficulty

    Easy

Ingredients

  • 800 gSpaghetti
  • 1000 mlWater
  • 75 mlOil
  • 18 gGarlic
  • 300 gBell pepper
  • 200 gOnion
  • 100 mlCream
  • 600 gChicken
  • 25 gPepper
  • 30 gSalt
  • 6 gParsley

Instructions

  1. 1

    Preparation

    • Bring 1 L water to a boil in a large pot. Add 800 g spaghetti and 2 tbsp (30 ml) oil. Boil for 10 minutes until al dente. Drain the spaghetti and reserve about 100 ml of the cooking water.
    • Cook 600 g chicken in lightly salted water until no longer pink (about 6–8 minutes). Drain and set aside.
    • Heat the remaining 3 tbsp (45 ml) oil in a large skillet. Add 18 g crushed garlic, 150 g green bell pepper, 150 g red bell pepper and 200 g minced onion. Sauté over medium heat until softened (3–5 minutes).
    • Add the drained chicken and 100 ml cream to the skillet. Stir in 25 g black pepper, 2 tbsp (30 g) salt and 6 g chopped parsley. Simmer briefly until the sauce thickens slightly. Add some reserved pasta water if needed to loosen the sauce.
    • Add the spaghetti and toss everything together so the pasta is evenly coated. Taste and adjust seasoning with salt and pepper if necessary.
    • Serve hot, sprinkled with extra parsley if desired.

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