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Borscht (Ukrainian Beetroot Soup)
kcal
- Carbs
- 68g
- Protein
- 31g
- Fat
- 7g
Per serving
Prep
30 min
Cook
150 min
Servings
11
Difficulty
Medium
Ingredients
- 1000 gBeef shank
- 300 gOnion
- 1 pcsBay leaf
- 2500 gPotato
- 30 mlSunflower oil
- 80 gCarrot
- 200 gBeet
- 150 gBell pepper
- 200 gTomato
- 48 gDried plum
- 400 gWhite cabbage
- 400 gKidney bean
- 100 mlCrème fraîche
- 15 gDill
- 200 gBread
- 2000 mlWater
Instructions
- 1
Make the stock
- Put the meat, whole onion, bay leaf and 2 liters of lightly salted cold water in a large saucepan.
- Cook over a very low heat for 1½–3 hours until the beef shin is soft and falls apart, skimming off scum occasionally.
- Break up any large pieces of beef in the broth, remove the whole onion and discard.
- 2
Cook potatoes and sofrito
- Add the potatoes to the broth, season well and cook 10–15 minutes until tender.
- Meanwhile heat the sunflower oil in a large deep frying pan, add the diced onion and carrot and cook over medium heat until the carrot is soft and starting to caramelise.
- 3
Add beetroot mixture
- Add the beetroot and cook for about 5 minutes, stirring occasionally.
- Add red pepper and cook 2 more minutes, then add the tomatoes and prunes, bring to a boil to reduce slightly and add to the borscht.
- 4
Finish and serve
- Add shredded cabbage and kidney beans, cook 7–10 minutes until tender.
- Serve with a dollop of crème fraîche, lots of chopped dill and crusty bread.
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