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Braised Beef with White Cabbage
kcal
- Carbs
- 28g
- Protein
- 27g
- Fat
- 23g
Per serving
Prep
20 min
Cook
120 min
Servings
4
Difficulty
Medium
Ingredients
- 600 gBeef
- 800 gCabbage
- 300 gPotato
- 100 gOnion
- 1 tbspOil
- 1200 mlWater
- 9 gSalt
- 2 pcsBay leaf
- 2 tspPepper
- 10 gParsley
Instructions
- 1
Preparation
- Quarter the white cabbage, remove the core and cut into large pieces (about 800 g).
- Peel (or scrub) the potatoes and halve if large (about 300 g).
- Peel and roughly chop the onion. Finely chop the parsley.
- Weigh and prepare all ingredients.
- 2
Make the broth and cook the beef
- Heat 1 tbsp oil in a large pot and brown the beef (approx. 600 g) on all sides.
- Deglaze with about 1.2 l water, add 2 bay leaves and some peppercorns. Add 1 tsp (≈6 g) salt.
- Bring to a boil, skim off impurities and reduce heat.
- Simmer gently for about 90–120 minutes until tender.
- Strain the broth through a fine sieve, set the meat aside and skim fat if desired.
- 3
Cook cabbage and potatoes
- Return the cooked beef to the pot and pour the strained broth back in.
- Add cabbage and potatoes and simmer another 25–35 minutes until tender.
- Stir in remaining 0.5 tsp (≈3 g) salt near the end and season with pepper.
- Slice or shred the beef and serve with cabbage and potatoes in the broth.
- 4
To serve
- Ladle into deep plates: broth first, then cabbage, potatoes and pieces of beef.
- Sprinkle with chopped parsley and serve hot.
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