
Buffalo Chicken Sandwich
kcal
- Carbs
- 98g
- Protein
- 65g
- Fat
- 42g
Per serving
Prep
15 min
Cook
15 min
Servings
1
Difficulty
Easy
Ingredients
- 20 gOil
- 60 gFlour
- 2.5 gSalt
- 120 mlMilk
- 200 gChicken breast
- 80 gRoll
- 10 gSalad
- 40 gTomato
- 30 gOnion
- 30 mlHot sauce
- 30 gBlue cheese dressing
Instructions
- 1
Prepare
- Mix flour and salt in a shallow dish.
- Pour milk into another bowl.
- Pound the chicken breast thin, dredge first in milk, then flour, then milk again and flour a second time. Chill the breaded chicken 10–15 minutes.
- 2
Fry
- Heat enough oil in a pan or deep fryer to cover the chicken (about 175 °C).
- Fry the breaded chicken 8–12 minutes until golden, then drain on a rack.
- 3
Coat and assemble
- Place hot chicken in a lidded bowl, add hot sauce, close and shake gently to coat.
- Toast the bun faces. Put the chicken on the bun, top with lettuce, tomato and onion rings as desired.
- Serve open-faced with blue cheese dressing on the side.
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