Cajun Spiced Fish Tacos

Ingredients

• 2 tbspCajun seasoning
• 1 tspCayenne pepper
• 4 pcsFish fillet
• 1 tspOil
• 8 pcsTortilla
• 1 pcsAvocado
• 2 pcsSalad
• 4 pcsGreen onion
• 300 mlSalsa
• 200 gSour cream
• 1 pcsLemon
• 1 pcsGarlic
• 1 tspSalt
• 0.5 tspPepper

Instructions

1. 1

   Season the fish

   • On a large plate, mix the cajun spice and cayenne with a little salt and pepper.
   • Coat the fish fillets all over with the spice mix.
2. 2

   Cook the fish

   • Heat a little oil in a large frying pan over medium heat.
   • Add the seasoned fillets and fry until golden.
   • Reduce heat and cook for another 6–10 minutes until cooked through. Cook in batches if needed.
3. 3

   Make the dressing

   • Combine sour cream, lemon juice, chopped garlic and a pinch of salt and pepper in a bowl.
   • Taste and adjust seasoning.
4. 4

   Assemble tacos

   • Soften the tortillas in the microwave for 5–10 seconds or warm in a dry pan.
   • Fill with avocado, lettuce and spring onions, add a spoonful of salsa, top with large flakes of fish and drizzle over the dressing.