
Chipotle Lime Grilled Chicken
kcal
- Carbs
- 1g
- Protein
- 41g
- Fat
- 30g
Per serving
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Easy
Ingredients
- 4 pcsChicken breast
- 120 mlOlive oil
- 45 mlChili sauce
- 60 mlLime juice
- 2 tbspHoney
- 120 mlSpice mix
Instructions
- 1
Marinate
- Combine all ingredients except the BBQ rub in a large zip-top bag and mix well.
- Add the chicken breasts, seal the bag, and refrigerate for 45 minutes (or up to 4 hours).
- 2
Season
- Remove chicken from the marinade and let excess drip off.
- Rub each breast generously with the chipotle BBQ rub.
- 3
Grill
- Preheat grill to medium-high heat.
- Place chicken on the grill and turn often until internal temperature reaches 74 °C (165 °F), about 12–20 minutes depending on thickness.
- 4
Rest and serve
- Remove chicken from the grill and let rest for 5 minutes.
- Serve whole or sliced with lime wedges.
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