
Chicken and Farfalle Alfredo
kcal
- Carbs
- 41g
- Protein
- 27g
- Fat
- 34g
Per serving
Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 210 gChicken
- 200 gPasta
- 42.5 gParmesan
- 57 gButter
- 60 mlCream
- 115 gMozzarella
- 2.5 gGarlic
- 12 gFlour
- 4000 mlWater
- 18 gSalt
Instructions
- 1
Cook the pasta
- Bring 4 l of water to a boil in a large pot, add salt (about 18 g).
- Add 200 g uncooked farfalle and cook according to package instructions until al dente.
- Drain the pasta, rinse briefly with cold water, toss with 210 g shredded warm cooked chicken and set aside.
- 2
Make the roux
- Melt 28 g (2 tbsp) butter in a medium saucepan over medium-high heat.
- When bubbling subsides, add 12 g all-purpose flour and whisk continuously until the mixture is light blond (about 1 minute).
- 3
Finish the Alfredo sauce
- Reduce heat and add 60 ml heavy cream, remaining 29 g butter, 42.5 g grated Parmigiano-Reggiano, 115 g grated mozzarella and 2.5 g (½ tsp) minced garlic.
- Heat, stirring until cheese melts and sauce is smooth. Simmer briefly, then pour over the pasta and chicken, toss and serve warm.
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