
Chicken Cacciatore with Bell Peppers
kcal
- Carbs
- 32g
- Protein
- 57g
- Fat
- 38g
Per serving
Prep
15 min
Cook
45 min
Servings
2
Difficulty
Medium
Ingredients
- 500 gChicken thigh
- 15 gOlive oil
- 150 gOnion
- 2 cloveGarlic
- 200 gBell pepper
- 150 gMushroom
- 30 gTomato paste
- 400 gTomato
- 150 mlRed wine
- 60 gOlive
- 1 tspOregano
- 0.5 tspRosemary
- 0.5 tspThyme
- 8 gSalt
- 2 gPepper
Instructions
- 1
Prepare vegetables
- Peel the onion and cut into strips
- Peel and finely chop the garlic
- Remove seeds from the bell pepper and cut into strips
- Clean the mushrooms and slice
- 2
Brown the chicken
- Pat the chicken dry
- Season with salt and pepper
- Heat oil in a large skillet
- Sear the chicken in batches until well browned all over
- Remove the chicken and keep warm
- 3
Sauté aromatics
- Sauté the onion until translucent
- Add the bell pepper and briefly toast
- Add the mushrooms and cook until moisture evaporates
- Stir in the garlic and cook briefly
- 4
Build the sauce
- Stir in tomato paste and toast briefly
- Deglaze with wine and reduce briefly
- Add tomatoes and stir
- Stir in herbs and simmer gently
- 5
Braise and finish
- Nestle the chicken into the sauce
- Cover and braise gently until the meat is tender
- Stir in olives and let stand briefly
- Adjust seasoning and rest briefly before serving
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