
Chilli prawn linguine
kcal
- Carbs
- 92g
- Protein
- 42g
- Fat
- 4g
Per serving
Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
Ingredients
- 280 gLinguine
- 200 gSugar snap pea
- 2 tbspOlive oil
- 2 pcsGarlic clove
- 1 pcsChili pepper
- 24 pcsShrimp
- 12 pcsCherry tomato
- 15 gBasil
- 75 gLettuce leaf
- 120 gBread
- 2 tbspCream cheese
- 2 pcsLime zest
- 2 tspSugar
- 2 gSalt
Instructions
- 1
Make the dressing
- Stir together the fromage frais, lime zest and caster sugar in a small bowl.
- Season with salt and pepper and set aside.
- 2
Cook the pasta
- Cook the linguine according to packet instructions.
- Add the sugar snap peas for the last minute of cooking and drain well.
- 3
Prepare prawns and sauce
- Heat the olive oil in a wok or large frying pan.
- Add garlic and sliced red chilli and cook gently for about 30 seconds without browning the garlic.
- Add prawns and cook on high heat for about 3 minutes until pink, stirring frequently.
- Add cherry tomatoes and cook for 3 minutes until just soft.
- Toss drained pasta and peas into the prawn mixture, add torn basil and season to taste.
- 4
Serve
- Dress salad leaves with the lime dressing and serve alongside the pasta with warm crusty bread.
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