
Creamy Tomato Butter Beans with Spinach and Toasted Bread
kcal
- Carbs
- 137g
- Protein
- 43g
- Fat
- 25g
Per serving
Prep
12 min
Cook
18 min
Servings
3
Difficulty
Easy
Ingredients
- 120 gBread
- 20 gOlive oil
- 5 gSalt
- 120 gOnion
- 2 cloveGarlic
- 30 gTomato paste
- 2 gPaprika powder
- 1 gChili
- 400 gTomato
- 480 gButter bean
- 160 mlCream
- 1 gPepper
- 120 gSpinach
- 0.5 pcsLemon
- 10 gParsley
Instructions
- 1
Toast the bread
- Slice the bread
- Heat a pan
- Toast the bread in olive oil until golden
- Season with salt and set aside
- 2
Sauté the aromatics
- Finely dice the onion
- Finely chop the garlic
- Heat the oil
- Sauté the onion until translucent
- Briefly toast the garlic
- 3
Cook tomato sauce
- Stir in tomato paste
- Add paprika and chili
- Stir in chopped tomatoes
- Bring to a brief boil and gently simmer
- 4
Simmer beans creamy
- Rinse and drain the butter beans
- Add the beans to the sauce
- Stir in the cream
- Gently simmer
- Season with salt and pepper
- 5
Wilt the spinach
- Wash and drain the spinach
- Add spinach to the sauce
- Let it wilt briefly
- Finish with lemon juice
- 6
Plate and serve
- Divide the beans into bowls
- Serve with toasted bread
- Sprinkle with parsley
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